Family/Individual Therapy

Relationships are the foundation of our lives, yet they can often be challenging to navigate. Whether you’re facing communication breakdowns, unresolved conflicts, or simply seeking to deepen your connection with your loved ones, our family and couples therapy services are here to support you.

 

Couples Therapy: Whether you’re newlyweds or navigating the complexities of a long-term relationship, couples therapy can help you build stronger connections, improve communication, and resolve conflicts. Our approach is tailored to meet the unique needs of each couple, providing a safe space to explore your relationship dynamics and foster a deeper, more fulfilling bond.

 

Family Therapy: Families come in all shapes and sizes, and each one has its own unique set of challenges. Our family therapy sessions are designed to help family members communicate more effectively, resolve conflicts, and develop stronger, healthier relationships. We work with families to address a variety of issues, including parenting challenges, sibling rivalry, and generational conflicts, all within a supportive and understanding environment.

 

 

 

$125.00 per session*

 

 

*See income-based sliding scale if you have financial concerns. It is completely confidential.

Group Therapy

We believe in the transformative power of shared experiences. Group therapy offers a unique opportunity to connect with others facing similar challenges, providing a supportive environment where healing and growth can flourish. Our group therapy sessions are designed to help you gain insights, build resilience, and develop meaningful connections with others on a similar journey.

 

Supportive Environment: Group therapy provides a safe, confidential space where you can share your experiences and listen to others in a similar situation. Whether you’re dealing with anxiety, depression, grief, or relationship issues, group therapy offers the comfort of knowing you are not alone.

 

Empowerment: Sharing your story and hearing others’ can empower you to make positive changes in your life. The group setting encourages mutual support and accountability, which can be incredibly motivating.

 

Affordability: Group therapy is often more affordable than individual therapy, making it an accessible option for those seeking help.

 

 

 

 

 

 

 

 

 

$25 per session*

 

*Closed groups must be paid in full. There are no refunds if you choose to leave a group before its completion.

Here's why we don't accept insurance.

Low reimbursement rates: Insurance companies only reimburse us for a fraction of the cost of a session, which can be less than the cost of a haircut. Thus, we would rather just discount our services (See the income-based sliding scale here.)

Time-consuming:  As a way to keep our overhead low our practitioner performs ALL aspects of the business management. Stopping to submit paperwork and answer questions from insurance representatives for each patient is time-consuming and typically a waste of everyone's time.

Delayed payments: Insurance companies are quick to deny and slow to pay. The typical payment can take months. In rare instances, it takes years to get paid, they hope we stop fighting and just accept their denied claim. 

Credentialing: The process of applying to be in-network with an insurance company can take over six months. And it is a separate process for EACH company.

Benefits checking: Each insurance company has a different process for checking benefits. This means that if we mistakenly accept you as a client thinking you are covered by your insurance, we never see a penny. To protect our small business we choose to avoid the whole scenario.

Control: Practitioners prefer to be in charge of their own practice. Do you really want a non-licensed individual deciding what you need and not the person you paid to make that decision? Or a company telling you that you can only have 6 sessions covered because they expect you to be well on their arbitrary schedule?

 

Income-based Sliding Scale

See the fee schedule here...

 

We know that asking for help-both financially and emotionally-can be difficult. We believe that everyone deserves access to quality care, regardless of their financial situation. Life’s challenges don’t discriminate based on income, and neither should access to support. That’s why we offer an income-based sliding scale, designed to make our counseling services more affordable for those who may be experiencing financial hardship.

 

Our sliding scale is our way of showing that we care about you and your well-being, not just as a client, but as a person. By adjusting our fees based on your income, we aim to provide you with the support you need without adding to your financial stress.

 

Application: We understand that talking about money can be uncomfortable, so you can apply for the sliding scale free and confidentially online. Start here...

 

Income Verification: To determine where you fall on the sliding scale, we may ask for some basic information about your income, such as pay stubs, tax returns, or other financial documents. This step is simply to ensure that we are offering you the fairest rate possible based on your circumstances. See the fee schedule here...

 

 

 

*Minimum session fee $45.